The speaker shares their personal experience of improving their eyesight from 2040 to 2025 in just two weeks. They attribute their success to natural healing methods and offer tips to help others achieve similar results. The key takeaways include:
1. Get a proper eye checkup from a doctor, not an optician, as the machines in stores can be inaccurate.
2. When getting glasses, get a lens that is one step lower than the prescribed strength to allow for improvement in eyesight.
3. Install an eye chart in your home, like the one used by William Horatio Bates, to help improve eyesight.
4. Encourage children to sleep in a completely dark room to reduce the risk of developing vision problems.
5. Consider hiring a vision coach or taking an online vision course, but avoid the outdated Bates method.
By following these tips, the speaker claims that it is possible to improve eyesight and reduce the need for glasses.
Here are the key facts extracted from the text:
1. The author's eyesight was -7.00, meaning they couldn't recognize a face close to them.
2. The author had LASIK surgery at age 28, but it only corrected their left eye and left them with astigmatism.
3. Over 12 years, the author's left eye worsened, and their right eye also deteriorated.
4. At age 40, the author was told LASIK was no longer an option.
5. The author was inspired by Dave Asprey, who claimed to have improved his eyesight with a vision coach.
6. The author researched natural methods to improve eyesight.
7. The author's eyesight improved from 0.75 to 0.25, reducing their need for glasses.
8. The author recommends going to a real doctor for a proper vision checkup, rather than an optician.
9. The author suggests getting a lens that is one step lower than the prescribed strength to allow for improvement.
10. Studies have shown that emotional states and stress can affect vision.
11. William Horatio Bates' study found that installing eye charts in classrooms reduced the incidence of nearsightedness in children.
12. The university of Pennsylvania study found that sleeping in a dark room reduces the likelihood of developing vision problems in children.
13. The study divided 479 children into three groups and found that 10% of those who slept in a dark room developed nearsightedness, compared to 34% with a nightlight and 55% with the lights on.
14. The author recommends hiring a vision coach or taking an online vision course to improve eyesight.
15. Modern vision therapists and courses know more than the Bates method, which was developed 90 years ago.