The speaker discusses their thoughts on CrossFit, a high-intensity workout program. They share their personal experience trying CrossFit in 2011 and how it was a challenging but ultimately rewarding experience. The speaker praises the program for promoting healthy competition and pushing individuals to their limits. They also mention the sense of community and camaraderie that comes with participating in CrossFit. Additionally, the speaker touches on their experiences with other forms of exercise, such as going to the gym and taking a physical fitness test. They also discuss their fear of homophobia and the importance of being true to oneself.
Here are the key facts extracted from the text:
1. The speaker mentions trying CrossFit for the first time in 2011.
2. The speaker talks about doing day-to-day exercises, such as pulling tires and playing with ropes.
3. The speaker mentions that they like to do various routes and seasons, possibly referring to their daily routine or exercise routine.
4. The speaker talks about SmartFit in Olivença and their friend Marco Zenni who does it.
5. The speaker mentions that they took less than 60 bills to sign up for a gym membership.
6. The speaker talks about taking protein supplements and the importance of including protein in one's diet.
7. The speaker mentions that they have a friend who does hydrography, possibly a hobby or interest.
8. The speaker talks about doing various activities, such as shooting and CrossFit, in order to make their partner happy.
9. The speaker mentions that they have a limited budget, mentioning that 500 reais is a significant amount for them.
10. The speaker talks about their personal experience with marketing and advertising, mentioning that they have sold t-shirts and other products.