The narrator, a self-proclaimed coffee addict, shares his experience of going 100 days without coffee due to health concerns. He starts by expressing his love for coffee and how it affects his daily life. After his doctor advises him to stop drinking coffee, he struggles with withdrawal symptoms, including headaches and irritability.
Throughout the 100 days, he tries to find alternatives to coffee, such as tea and meditation. He also develops a new hobby of taking revenge on online stores by calling them to confirm orders. As the days pass, he starts to feel better, and his skin improves. He becomes more relaxed and no longer craves coffee.
In the end, the narrator's test results show that his sugar indicators are normal, and his doctor advises him to drink one glass of coffee per day. However, the narrator decides he no longer wants to drink coffee and only treats himself to one glass at the end of the 100 days.
Here are the key facts from the text:
1. The narrator woke up at 12 noon on Wednesday, March 10th.
2. Over 10,000 people subscribed to the narrator's channel in two weeks.
3. The narrator received test results indicating an increased LTS indicator and sugar levels.
4. The doctor recommended excluding caffeine from the narrator's diet to avoid an increase in indicators.
5. The narrator was scheduled for a re-examination in 100 days.
6. The narrator had been drinking coffee daily for 10 years.
7. The narrator met coffee for the first time at the age of 18.
8. More than 67% of native Russian speakers say "express" instead of "espresso".
9. The largest coffee plantations are in Brazil and Vietnam.
10. The narrator switched to tea on day 40.
11. The narrator set up a schedule for themselves on day 50.
12. The narrator found a new hobby in meditation on day 55.
13. The narrator installed coffee-scented aromatizers in their apartment on day 58.
14. The narrator dreamed of drinking a huge glass of coffee on day 60.
15. The narrator's skin improved after 63 days without coffee.
16. The narrator started drinking more water on day 65.
17. The narrator felt as light as they had never felt before on day 75.
18. The narrator completed 100 days without coffee.
19. The narrator's test results showed normal Altai sugar indicators after 100 days without coffee.
20. The doctor recommended drinking one glass of coffee a day.