A chef, who considers himself a 'supreme talent,' is creating a fitness pancake using a pancake mix and adding various ingredients such as cocoa beans, almond milk, and an egg. He is making fun of the instructions on the pancake mix box and claims to be revolutionizing the world of cuisine. He also talks about making another pancake using bananas, oats, and egg whites. Throughout the video, he is promoting his own channel and asking viewers to subscribe and share the video.
Here are the key facts extracted from the text:
1. The speaker is making a fitness pancake using a mix that requires adding water.
2. The original recipe calls for adding a third of a cup of water, but the speaker is using half a glass of almond milk instead.
3. The speaker is adding cocoa beans to the mix, which they claim are a powerful ancient super food.
4. The speaker is using an MCT (medium-chain triglyceride) oil instead of olive oil.
5. The speaker is cooking the pancake in a copper frying pan.
6. The speaker is making a second pancake using a different recipe that includes oats, banana, and egg whites.
7. The speaker is using three bananas and two egg whites in the second recipe.
8. The speaker is adding a yolk to the second recipe, despite initially saying they would only use egg whites.
9. The speaker is using half a glass of milk in the second recipe.
10. The speaker is promoting their channel and asking viewers to subscribe and share the video on social media.