The speaker discusses proper shooting technique for soccer, specifically for long-distance shots. Key points include:
* Concentrate on technique over power
* Lock your ankle and hit the ball with the "big bone" on your foot
* Hit the middle of the ball for optimal power and control
* Leaning over the ball and keeping your body upright is important for balance and power
* Practice technique regularly to develop muscle memory
* Focus on proper technique and the ball will travel far with less effort.
The speaker also emphasizes the importance of not trying to hit the ball too hard, as this can lead to loss of control and power. Instead, focus on making good contact and using proper technique.
Here are the key facts extracted from the text:
1. The video is about how to shoot with proper technique from a distance of 18 yards or more.
2. The instructor is providing demonstrations and explanations of the proper technique.
3. The instructor emphasizes the importance of focusing on technique over power.
4. The instructor advises against swinging the foot wildly at the ball.
5. The instructor explains that a locked ankle is important for proper technique.
6. The instructor describes where to hit the ball on the foot, specifically on the "big bone" of the foot.
7. The instructor explains that hitting the ball in the middle area with a locked ankle and leaning over the ball will result in a good shot.
8. The instructor notes that hitting the ball on the bottom will make it go up, while hitting the top will make it go down.
9. The instructor advises against hitting the ball on the sides, as it will result in spin.
10. The instructor emphasizes the importance of practicing the technique to develop muscle memory.
11. The instructor recommends practicing the technique at least three or four times a day.