The speaker in this text is discussing their goals for the year 2020. They mention five goals:
1. Learn how to do a backflip.
2. Stress less about other people's opinions.
3. Reduce their phone usage and be more present in the real world.
4. Read and write more.
5. Express their strong dislike for mosquitoes.
The text is presented in a humorous and conversational style, with the speaker sharing their thoughts and experiences in a lighthearted manner.
Here are the key facts extracted from the text:
1. The speaker plans to learn how to do a backflip as one of their goals for 2020.
2. They express their desire to simplify their goals for the year.
3. The speaker discusses their frustration with people's obsession with social media and their cell phones.
4. They talk about the importance of looking people in the eye and speaking kindly to them.
5. The speaker mentions their goal to read and write more.
6. They emphasize their desire to continue working on things they enjoy and not become dumber over time.
These are the main factual points from the text without including opinions or tangential remarks.