The speaker discusses various topics, including his weight loss, his admiration for his wife's cooking, the difficulties of managing finances, and his feelings about retirement from fighting. He also mentions his family and their support, and expresses his enjoyment of humor and fun in daily life.
1. The speaker lost a UFC title match and is currently recovering mentally.
2. The speaker went on a hard diet and lost 15kg in a month.
3. The speaker drinks 6 coffees a day.
4. The speaker spent over 200,000 won on lamb skewers.
5. The speaker's mother-in-law gives him a hard time.
6. The speaker's wife is good at cooking and takes care of his meals.
7. The speaker is considering whether to aim to become a champion again in UFC.