The video is about making easy homemade bread using only two ingredients: flaxseed and water. The host, Camila Venturini, explains that this bread is vegan, gluten-free, and sustainable. She uses 170g of flaxseed and 325ml of water, and mixes them together to form a dough. The dough is then placed in a silicone mold and baked in the oven for an hour. Camila also adds sesame seeds on top of the bread for extra flavor. She emphasizes the importance of waiting for the bread to cool down before slicing it, and shares tips on how to make the bread more delicious. The video aims to promote a healthy and sustainable lifestyle by making a simple and easy-to-make bread at home.
Here are the key facts extracted from the text:
1. The recipe uses only 2 ingredients: linseed (flaxseed) and water.
2. The linseed used can be either golden or brown, with similar nutritional values.
3. The recipe uses 170 grams of linseed and 325 ml of water.
4. A half teaspoon of salt can be added to the mixture.
5. The mixture is blended and then left to form a gel.
6. The dough is then placed in a silicone mold or bread pan.
7. The bread is baked in a preheated oven at 200 degrees for 1 hour.
8. Alternatively, the baking time can be reduced to 30 minutes.
9. The bread can be topped with sesame seeds, pumpkin seeds, or sunflower seeds.
10. After baking, the bread should be left to cool for 10 minutes before slicing.
11. The bread can be heated up later, but it's best to wait for it to cool down a bit before cutting.