A YouTuber shares a recipe for weight loss, called "Kavya Kochi". The ingredients include fennel, celery, a lemon, and ginger. The mixture is dried and then made into a drink by adding water. The YouTuber claims that drinking this mixture can help lose 2-3 pounds in 10 days and up to 4-5 kilos with some diet control and exercise. The drink is made by mixing the dried ingredients with water, straining it, and drinking it half an hour before breakfast and half an hour after dinner. The YouTuber also advises to not eat anything after drinking it at night and to keep the body active throughout the day. The recipe can be used by anyone, except pregnant women who should consult their doctor first. The YouTuber shares their personal experience of losing weight using this recipe and encourages their viewers to try it and share their results.
Here are the key facts extracted from the text:
1. The speaker is sharing a weight loss recipe and method.
2. The recipe involves using fennel, celery, lemon, and ginger.
3. The ingredients need to be dried, which can take one or two days.
4. The dried ingredients are then mixed with water and half a teaspoon of "hockey dal" ( likely a type of spice or herb).
5. The mixture should be strained and drunk half an hour before breakfast and half an hour after dinner.
6. The speaker recommends not eating anything after drinking the mixture at night.
7. The method involves drinking the mixture for 10-15 days to see weight loss results.
8. The speaker claims to have lost 2.8 kg in 8 days using this method.
9. Pregnant women should consult their doctor before using this method.
10. People with medical conditions should also consult their doctor before using this method.
11. The speaker recommends keeping the body active and busy during the 10-15 day period.
12. The speaker will share daily updates on Instagram and encourages others to share their results after 10-15 days.