The video showcases various sleeping gadgets, including a wireless phone charger, an anti-snoring device, a light show audio device, a music-playing eye mask, a green tea aid, a neck pillow, a neck hoodie, a sound-emitting nightlight, a body buddy pillow, and a high-tech sleep mask. The host tests and reviews each gadget, sharing their thoughts on their effectiveness and usability.
Here are the key facts extracted from the text:
1. A phone charger can be used as a sleeping gadget for wireless charging phones.
2. An anti-snoring/air purifier device can be used to help prevent snoring and purify the air.
3. A light show audio device can be used to create a neutral sound to help people sleep.
4. Some people have trouble sleeping if they don't hear noises, such as white noise or the sound of an electric fan.
5. A device that emits light sparkles can help increase melatonin levels while sleeping.
6. An eye mask with built-in headphones can be used to listen to music while sleeping without wearing headphones.
7. Green tea is not necessarily a good remedy for sleep due to its caffeine content.
8. Chamomile tea is a good sleep aid.
9. A neck pillow can be used to support the neck while sleeping, especially on airplanes.
10. A neck hoodie can be used as a combination of a blindfold and a neck pillow.
11. A device that illuminates and acts as a speaker can be used to create a soothing atmosphere while sleeping.
12. The most optimal way to sleep is on your right side, as this helps balance water in the body.
13. A body buddy pillow can be used to support the body while sleeping on the right side.
14. A knapsack can be inflated with air to create a puffy and airy surface to sleep on.
15. An e-fan is a high-tech mask that can heat, vibrate, and massage the eyeballs to help with sleep.