The YouTuber, Ben Dean, attempted a 48-hour water fast, consuming only water, and then broke his fast with a $70 ribeye steak. He had previously done a 40-hour fast, but this time he wanted to try a different approach. Ben explains that the experience was difficult, especially the second day, where he felt weak and had a headache. However, after eating the steak, he felt much better. He describes the steak as the best he's ever had, and attributes this to the fact that he was extremely hungry after the fast. Ben notes that he wouldn't recommend this experience to anyone, as it was challenging and he only did it as a mental experiment to see if he could do it. He concludes the video by saying that he loves eating and that this experience reminded him to appreciate the simple things in life.
Here are the key facts extracted from the text:
1. The person in the video went 48 hours without eating.
2. They only drank water during this time.
3. They did not consume any food products, including gum.
4. They broke their fast with a $70 ribeye steak.
5. The steak was from a good steakhouse in Seoul.
6. The person had previously gone 40 hours without eating, but this time was more difficult.
7. They experienced a headache on the first day of fasting.
8. On the second day, they felt weak and tingly.
9. They did not recommend fasting to others without proper research.
10. They were doing the fast as a mental experiment, not for health reasons.
11. The person felt 200 times better after eating the steak.
12. They think their symptoms were due to not eating, rather than a cold.