Two friends attempted to replicate YouTuber Nicocado Avocado's high-calorie meals for 24 hours while trying to burn off the calories through intense workouts. They started with a 4060-calorie In-N-Out meal, followed by a 5000-calorie blue ramen, and finally 3280 calories from 100 dumplings. Throughout the day, they performed workouts like the Murph challenge, cycling, and weightlifting, but only managed to burn around 340-400 calories per person per session. Despite their efforts, they were unable to burn off all the calories and concluded that Nicocado Avocado's diet is not sustainable in the long term and would likely have severe health consequences.
Here are the extracted key facts:
1. Nicocado Avocado is a person known for eating high-calorie meals on YouTube.
2. The meals he eats are often bizarre and high in calories, such as hot cheeto fire noodles, 100 dumplings, and a 21-pound lobster.
3. The author and his friend Adam decided to eat like Nicocado Avocado for 24 hours and attempt to burn off the calories.
4. They spun a wheel to decide which meals to eat for breakfast, lunch, and dinner.
5. For breakfast, they ate three double-double burgers, three animal-style fries, and a chocolate milkshake from In-N-Out.
6. The total calories for breakfast were around 4060.
7. After breakfast, they went to the beach to do a "Murph" workout, which consists of a 1-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another 1-mile run.
8. They only managed to complete the 1-mile run and 200 push-ups before heading home to do the pull-ups.
9. They burned around 600 calories during the workout.
10. For lunch, they ate blue ramen noodles with takis, which totaled over 5000 calories.
11. They took a break after lunch and then went to the gym to work out, focusing on cycling and pull-ups.
12. They burned around 300 calories each during the gym session.
13. For their third meal, they ate 100 dumplings, which totaled around 3280 calories.
14. They went to the gym again to try to burn off more calories, but were unable to burn off all 10,000 calories consumed.
15. The author and Adam burned a total of 1970 and 1602 calories, respectively, during the entire challenge.
16. The challenge was intended to show how difficult it is to burn off the calories consumed by Nicocado Avocado and the potential effects on the body.