Dr. Evdokimenko discusses the importance of cleansing the lungs and bronchi, especially for people living in big cities who are exposed to pollutants and toxins. He recommends several methods:
1. Drinking 1-1.5 liters of water daily to help flush out toxins.
2. Doing breathing exercises to improve lung function.
3. Using marshmallow root, a medicinal plant that helps fight coughs, reduces inflammation, and facilitates the discharge of phlegm.
4. Taking ambroxol hydrochloride, a substance that makes it easier to discharge sputum and improves expectoration.
5. Using a nebulizer with saline solution, which can help draw out excess fluid from the lungs and cleanse them.
Dr. Evdokimenko also discusses the benefits of nebulizers, including their ability to deliver medication directly to the lungs and their effectiveness for people with respiratory issues such as asthma and chronic bronchitis. He notes that nebulizers can be used with various medications and are not limited to saline solution.
Here are the key facts extracted from the text:
1. The internal surface area of the lungs and bronchi is approximately equal to the area of a tennis court.
2. A large amount of liquid is constantly evaporating from the lungs.
3. Drinking 1-1.5 liters of water per day can help self-cleanse the lungs.
4. Breathing exercises can be useful for opening up the lungs.
5. Marshmallow root is a medicinal plant that can help fight coughs, relieve inflammation in the bronchi and lungs, and facilitate the discharge of phlegm.
6. Ambroxol hydrochloride is a substance that can help make it easier to discharge sputum and improve expectoration.
7. Ambroxol hydrochloride is useful for diseases of the respiratory tract where viscous sputum accumulates in the lungs and bronchi.
8. A nebulizer is a device that can convert medicine into a fine aerosol that can be inhaled through a tube or mask.
9. Nebulizers can be used to treat bronchi and lungs with saline solution, which can be bought at a pharmacy for a low cost.
10. Breathing with saline solution through a nebulizer can help draw out excess fluid from the lungs and cleanse them.
11. The course of therapy with a nebulizer is typically 10-14 days.
12. Nebulizers can be used by smokers, athletes, and people who suffer from asthma, chronic non-infectious bronchitis, and allergies.
13. Saline solution should be warmed up to room temperature before using a nebulizer.
14. The nebulizer device can be used with special medications, such as ambroxol solution, to deliver drugs to the lungs in a special form.