The video shows a simple yet delicious preparation of a salmon fillet. The salmon is seasoned with olive oil, salt, and black pepper, then baked in the oven for 32 minutes at 200°C (400°F). The accompaniment consists of sautéed bell peppers, onions, mushrooms, and a flavorful yellow rice. A hot pan with butter, garlic, and lemon is used to add extra flavor and juiciness to the salmon. The dish is served with roasted jalapeño peppers, lemon slices, and a side of yellow rice. The video also shows a creative way to reheat leftover salmon by turning it into salmon tacos or quesadillas.
Here are the key facts extracted from the text:
1. The salmon fillet weighs 1.5 kilos.
2. The salmon fillet still has its skin on.
3. The salmon is seasoned with olive oil, salt, and freshly ground black pepper.
4. The oven is preheated to 200 degrees Celsius or 400 degrees Fahrenheit.
5. The salmon is cooked in the oven for about 30 minutes.
6. The internal temperature of the cooked salmon is around 135 degrees Fahrenheit or 57 degrees Celsius.
7. The salmon is served with a bed of yellow rice, roasted jalapeño peppers, and a sprinkle of fresh lemon juice.
8. The yellow rice is cooked with olive oil, onion, garlic, carrot, green chili, salt, and turmeric powder.
9. The yellow rice is cooked for 10 minutes, then covered and cooked for an additional 15 minutes.
10. The vegetables (bell pepper, onion, and mushroom) are cooked in a hot pan with oil, salt, and freshly ground black pepper.
11. The vegetables are cooked for about 10-15 minutes, until they are softened but not watery.
12. The salmon is served with a garlic butter sauce made with unsalted butter, garlic, and a pinch of salt.
13. The garlic butter sauce is cooked for about 3 minutes, until the garlic is lightly browned.
14. The salmon can be reheated by stewing it with onion and tomato, then serving it in tacos or quesadillas.
15. The reheated salmon is served with Oaxaca cheese, corn tortillas, and a delicious sauce.