The speaker shares a recipe for a probiotic fermented drink made with pineapple skin, brown sugar, and water. They emphasize the importance of reusing food waste and provide a step-by-step guide on how to prepare the drink, called "pachi." The process involves mixing the pineapple skin with sugar and water, letting it ferment for 3-5 days, and then straining and bottling the liquid. The speaker notes that the drink is fizzy, tastes like pineapple, and has health benefits due to its probiotic properties. They also caution that the drink still contains sugar, so individuals with diabetes should be mindful of their consumption.
Here are the key facts extracted from the text:
1. The recipe is for a fermented drink called "pachi" made with pineapple skin.
2. The drink is a probiotic that can help with health and strengthen the immune system.
3. The recipe uses a ripe pineapple, brown sugar, and water.
4. The pineapple crown and base are removed, and the skin is reserved for the recipe.
5. The pineapple eyes and fibrous center are also reserved and used in the recipe.
6. The mixture is left to ferment for 3-5 days, depending on the temperature.
7. The fermentation is complete when gas bubbles form and the mixture is fizzy.
8. The drink can be bottled and stored in the fridge to slow down fermentation.
9. The fermented fruit can be eaten as a probiotic fruit.
10. The recipe can be customized with optional ingredients like cinnamon sticks.
11. The drink is fizzy and has a sweet flavor, similar to pineapple.
12. The drink contains sugar, so individuals with diabetes need to be careful with consumption.
13. The recipe is a way to reuse food waste, specifically pineapple skin.