The video discusses a skincare routine to help reduce acne scars, hyperpigmentation, and dark patches on the skin. The routine involves four main steps:
1. Cleansing: Using Neutrogena cleansing wipes and a foaming cleanser with glycolic acid (Peter Thomas Roth) and salicylic acid (Vino), and also deep cleansing using a Duvall Radiant Spin Care System.
2. Exfoliating: Using a Sunny Buffing Exfoliating Cleanser or making a homemade exfoliator with coffee powder, coconut oil, and other ingredients.
3. Face Mask: Applying a homemade face mask made with basen (chickpea flour), turmeric, yoghurt, and honey to reduce the appearance of scars, dark patches, and wrinkles.
4. Toning and Moisturizing: Using a toner (Burt B's Garden Tomato Toner) to remove any remaining dust or dirt, and then moisturizing the skin at least two to three times a day.
Additionally, the speaker emphasizes the importance of applying sunscreen, getting eight hours of sleep, drinking plenty of water, and eating a healthy diet to achieve better skin results.
Here are the key facts extracted from the text:
1. The author is sharing their skincare routine to help reduce scars, hyperpigmentation, and acne.
2. The first step in the author's skincare routine is to cleanse the face using Neutrogena cleansing wipes.
3. The author uses a cleanser with glycolic acid to help peel the skin and remove superficial scars.
4. The author also uses a cleanser with salicylic acid to prevent breakouts and acne.
5. The author uses the Duvall Radiant Spin Care System for deep cleansing.
6. Exfoliating is an important step in the author's skincare routine, which helps remove dead skin cells and promote blood flow.
7. The author uses the Sunny Buffing Exfoliating Cleanser, which is made from natural ingredients like coconut and olive oil.
8. The author also shares a homemade exfoliator recipe using coffee powder, coconut oil, and other natural ingredients.
9. The author applies a face mask every night before bed, which is made from a mixture of basin (chickpea flour), turmeric, yoghurt, and honey.
10. The face mask helps reduce the appearance of scars, dark patches, and fine lines.
11. The author uses a toner to remove any remaining dust or dirt particles from the face.
12. The author recommends using a moisturizer to keep the skin hydrated and looking younger.
13. The author also shares other habits that contribute to their skincare routine, including applying sunscreen, sleeping for 8 hours a night, drinking 6-8 glasses of water a day, and eating a healthy diet.
14. The author has been following this skincare routine for 30 days and has seen improvements in their skin.