The content is a vlog from a social media personality who decided to take a break from technology for a day as part of a "light therapy" exercise. He documents his day, starting from waking up late, meeting his girlfriend for lunch, visiting his grandfather's grave at the cemetery, and spending time at the seaside. Throughout the day, he faces challenges such as not being able to use his phone and struggling to find parking. The vlog ends with him returning home, reflecting on the experience, and editing the video. He expresses his exhaustion but hopes that his followers will appreciate the unique content and learn to disconnect from technology occasionally.
Here are the facts from the text:
1. The video is about a person's experience of a day without technology.
2. The person announced on September 14th that they would not post anything on social media on September 15th.
3. The day without technology is referred to as "yzf therapy".
4. The person woke up at 11:30 am.
5. They had previously arranged to meet their girlfriend for lunch on that day.
6. The person visited a cemetery as part of their day without technology.
7. They went shopping with their girlfriend.
8. They had dinner at a restaurant.
9. The person's girlfriend wanted to buy something at the shopping center.
10. They went to the seaside with their friend Daniele.
11. They got lost on the way to the seaside.
12. The person's car broke down.
13. They eventually made it to the seaside, but it was cold and windy.
14. The person returned home and started editing their video of the day.
15. The person finished editing the video at midnight.
16. The person reflected on their experience and found it to be valuable in getting to know themselves better.