The author reflects on the fleeting nature of youth and how people often waste their time, especially during the summer months. They share their personal struggles with procrastination, regret, and feeling like they're not living up to their potential. The author then embarks on a journey to understand what motivates older people to keep going, and they discover that it's the acceptance of their circumstances and the letting go of ambitions and dreams. The author tries to emulate this mindset, but ultimately realizes that true acceptance of old age can only be earned through decades of life experiences. The text also includes humorous and satirical elements, such as the promotion of an energy drink for gamers and a rant about the supposed dangers of computer games.
Here are the key facts extracted from the text:
1. The speaker mentions watching all of Dmitry Gordon's interviews since 2003.
2. The speaker is 35 years old, which is considered middle-aged.
3. The average life expectancy of Ukrainian men is mentioned.
4. The speaker talks about the importance of evidence-based science in modern psychological research.
5. The speaker mentions the concept of "elderly zen" and how it can be achieved through enduring several decades.
6. The speaker promotes an energy drink for gamers that has no sugar and only 20 calories per serving.
7. The speaker mentions a promotional code "oldboy" for a discount on the energy drink.
8. The speaker talks about the approaching sunset of life and how to make the most of the time left.