The video features Tibo InShape, a Brazilian Jiu-Jitsu practitioner, as he attempts to grapple and submit his training partner, Vincent. Vincent is a black belt in Brazilian Jiu-Jitsu and provides explanations and demonstrations of various techniques, including takedowns, guard passes, and submissions like the kimura.
Throughout the video, Vincent discusses the benefits of Brazilian Jiu-Jitsu, including its ability to allow smaller practitioners to overcome larger opponents using technique rather than strength. He also shares his personal story of how he discovered Jiu-Jitsu and his experiences competing in national and international competitions.
Additionally, Vincent answers questions about Jiu-Jitsu, including its origins, its use in the UFC, and its benefits for women. He also shares some humorous anecdotes and insights into his own thoughts and motivations.
The video is an entertaining and informative introduction to Brazilian Jiu-Jitsu, showcasing the art's techniques, principles, and benefits.
Here are the key facts extracted from the text:
1. The speaker, Vincent, is a Brazilian Jiu-Jitsu black belt.
2. Vincent has been training in Brazilian Jiu-Jitsu for 9 years.
3. He competes in national and international competitions.
4. Vincent teaches Jiu-Jitsu at his academy, ONE Jiu Jitsu, in Lyon.
5. The kimono is a traditional uniform worn in Jiu-Jitsu.
6. Helio Gracie, a Brazilian, adapted Jiu-Jitsu to his body and popularized it.
7. Jiu-Jitsu originated in Japan but was redeveloped by Brazilians.
8. Raphael is the director of Jits Magazine France.
9. Vincent's competition achievements include winning the French Nationals, American Nationals, and placing 3rd in the European Championship.
10. Vincent was initially interested in Thai boxing but switched to Jiu-Jitsu after realizing that technique can overcome strength.
11. Jiu-Jitsu is suitable for women as it allows them to use technique instead of strength.
12. Jiu-Jitsu is used in the UFC, and it's essential for MMA fighters to know Jiu-Jitsu.
13. Vincent does not want to fight in the UFC because he doesn't like getting hit.
14. Vincent's motivation for waking up each morning is Jiu-Jitsu.
15. If Vincent wins 1 million euros, he would use it to build a beautiful Jiu-Jitsu academy.
16. Vincent's dream is to be able to do Jiu-Jitsu when he's 90 years old.