The speaker shares a personal story about overcoming low self-esteem and body image issues. They describe a "self-esteem test" where one spins around and then tries to touch their hip with their hand, with the distance between their hand and hip representing their self-perception. The speaker reflects on how low self-esteem can hold people back and shares their own experiences with self-doubt. They also offer words of encouragement, urging listeners to accept themselves and not let negative self-talk hold them back. The speaker concludes by thanking their audience and inviting them to subscribe to their channel.
Here are the key facts extracted from the text:
1. The speaker has a self-esteem test where you spin around and then try to touch your hip with your hand.
2. The speaker believes that where your hand stops when trying to touch your hip represents your self-esteem.
3. The speaker mentions that they had low self-esteem when they were in school and film school.
4. The speaker's grandmother told them that the only thing in life that has no solution is death.
5. The speaker thinks that life goes on and that there are always new opportunities.
6. The speaker encourages viewers to take a step forward and not be complacent in their situation.
7. The speaker asks viewers to like and subscribe to their channel.
8. The speaker provides their social media handles for viewers to follow.