The video appears to be a vlog of a person's daily life during quarantine. The day starts with a morning routine that includes taking care of their dogs, exercising, and meditating. They also practice yoga and do a workout using elastic bands. The person then has a breakfast that includes a healthy meal and a juice made with ginger and coriander.
Throughout the day, the person participates in various activities such as an English class, singing lessons, and a virtual meeting for work. They also take time to clean and disinfect their home and prepare for a live stream on YouTube.
The person shares their thoughts on the current situation and how it has affected their life, including the postponement of a concert and the need to adapt to online classes. Despite the challenges, they remain positive and focused on their goals.
The video ends with the person preparing for a live stream and reflecting on the new normal that has been imposed by the quarantine.
Here are the key facts extracted from the text:
1. The narrator wakes up before dawn to do a workout called "sungazing" on the terrace.
2. Sungazing involves looking directly at the sun at dawn to multiply and strengthen neurons in the brain.
3. The narrator has dogs named Kumi, Koco, and Kalon.
4. The narrator feeds the dogs a diet of kibble, amaranth, rice, and vegetables.
5. The narrator adds peanut cream and strawberries to their breakfast.
6. The narrator drinks a juice made from fruit or vegetables to boost their immune system.
7. The narrator has an English class online due to the quarantine.
8. The narrator practices yoga and other exercises with elastic bands.
9. The narrator bathes the dogs and adds aromas to make them happier.
10. The narrator has singing lessons with a teacher who lends them a piano.
11. The narrator records a video during their singing lesson.
12. The narrator practices meditation to connect with themselves.
13. The narrator has a virtual meeting with their team to discuss project updates.
14. The narrator is always late for their meetings.
15. The narrator has a live stream on YouTube Gold.
16. The narrator has to adapt to new changes due to the quarantine, including online singing lessons.