The speaker discusses their struggles with dieting and weight loss, frequently referencing their cravings for unhealthy foods like kebabs, McDonald's, and Burger King. They also mention their desire to watch motivational videos and their frustration with the challenges of dieting.
The speaker mentions that they have 20 kilograms to lose and plans to start a diet tomorrow. They also discuss their exercise routine, which includes training with trx, cardio, and pool exercises.
At one point, the speaker proposes a challenge to their friend, Papo, to see who can lose the most weight in a set amount of time. They agree to make the challenge public and to donate 6,000 subscribers to the other person's channel if they lose.
Throughout the recording, the speaker's tone is informal and conversational, with a mix of humor and frustration. They frequently use slang and profanity, and their language is often fragmented and stream-of-consciousness-like.
Here are the key facts extracted from the text:
1. The speaker is trying to diet and lose 20 kilos.
2. The speaker has a goal to reach 90 kilos.
3. The speaker is doing cardio circuits, including squats, trx, and abdominal push-ups.
4. The speaker eats meat only once a week.
5. The speaker drinks water and eats healthy options like lentils and salads.
6. The speaker's friend, Rever, is also doing the diet with them.
7. The speaker has a challenge to reach their goal weight, and if they fail, they will donate 6,000 subscribers to another channel.
8. The challenge starts on July 26, 2021.
9. The speaker is 25 years old.
10. The speaker has a deadline to reach their goal weight by July 26, 2021.