This is a video recipe for making whole wheat bread without using an oven. The ingredients include 450g of whole wheat flour, 9g of dry baker's yeast, 1 cup of warm water, 100ml of oil, and 1 teaspoon of salt.
The recipe involves mixing the ingredients together, kneading the dough for 10 minutes, and letting it rest for an hour. The dough is then shaped into rolls, placed on a baking tray, and let to rest for another 30 minutes.
The rolls are then cooked in a pan with a lid over low heat for 8 minutes on each side, with a 2-minute rest in between. The bread is ready when it's cooked through and sounds hollow when tapped.
The video also provides tips and variations, such as using a rolling pin to shape the dough, and adjusting the cooking time based on the size of the rolls. The recipe is suitable for people who want to make whole wheat bread without an oven, or for those who are on a diet or prefer a vegan option.
The video ends with the host trying the bread and declaring it delicious, spongy, and divine. The host also invites viewers to subscribe to the channel and provides a link to the written recipe in the video description.
Here are the key facts extracted from the text:
1. The recipe is for making whole wheat bread without using an oven.
2. The ingredients needed are 450 grams of whole wheat flour, 9 grams of dry baker's yeast, 325 milliliters of warm water, 100 milliliters of oil, and a teaspoon of salt.
3. The yeast is added to the flour first and mixed well before adding the water and oil.
4. The dough is kneaded for approximately 10 minutes.
5. The dough is left to rest for at least an hour in a place with no drafts and minimal temperature changes.
6. The dough is then shaped into rolls and left to rest for another 30 minutes.
7. The rolls are cooked in a pan with a lid over low heat for 8 minutes on each side.
8. The bread is ready after 18 minutes of cooking time, similar to baking in an oven.
9. The finished bread is whole wheat, spongy, and delicious.
10. The recipe is suitable for people on a diet, those who are afraid of using an oven, or those who prefer whole wheat bread.
11. The recipe is also suitable for vegetarians and vegans as it is 100% vegetable-based.
12. The recipe is easy to make and can be prepared quickly.