The video covers four visual effects tutorials using Adobe Premiere Pro:
1. **Handheld Look**: The creator uses two clips, one static and one handheld, to create a handheld effect. They nest the clips, apply warp stabilizer, and then delete the handheld clip, leaving the motion applied to the static clip.
2. **Muzzle Flash Effect**: The creator uses stock footage of a muzzle flash and smoke, layering them on top of footage of an actor with a gun. They use blend modes, Gaussian blur, and keyframe scaling to create a realistic effect.
3. **Color Change**: The creator uses the Lumetri Color panel to change the color of an orange beanie. They select the color using the HSL secondary tab, adjust the sliders, and use the remove color eyedropper to refine the effect.
4. **Green Screen and SuperSpeed**: The creator uses a blue sky as a "giant blue screen" to replace the background with a snowy mountain image. They also create a SuperSpeed effect by breaking up a clip into four parts, using masks and directional blurs to create a gust of wind effect.
Throughout the video, the creator shares tips and techniques for achieving these effects, including using stock footage, adjusting color tolerance, and adding handheld motion.
Here are the key facts from the text:
1. The author filmed two different clips for the first shot: one of themselves sitting at a table on a laptop, and a handheld shot of their desk.
2. The author used Premiere to stack the handheld shot on top of the footage of themselves sitting at a table.
3. The author nested the two clips together and added warp stabilizer to the nested sequence.
4. The author changed the result to "no motion" in the method to position, scale, and rotation.
5. The author analyzed the nested sequence and deleted the clip of their desk.
6. The author used footage of an actor running and firing an airsoft gun to create a muzzle flash effect.
7. The author added images of muzzle flashes to the footage using Premiere.
8. The author layered the muzzle flash images on top of the footage and changed the blend mode to "screen".
9. The author added a Gaussian blur to the muzzle flash images to make them blend in with the scene.
10. The author duplicated the muzzle flash image and stacked it on top of itself, changing the blend mode to "linear dodge" and scaling it up slightly.
11. The author dropped the opacity of the top layer to 30% to create a glow around the muzzle flash.
12. The author used stock footage of a smoke puff to add smoke to the scene.
13. The author layered the smoke puff underneath the muzzle flash images and changed the blend mode to "screen".
14. The author scaled and repositioned the smoke puff to match the muzzle flash.
15. The author keyframed the scale of the smoke puff to make it look like it was expanding from the barrel of the gun.
16. The author dropped the opacity of the smoke puff to 50% and keyframed it to fade out at the same time as it was expanding.
17. The author sped up the smoke puff by changing the speed to 170.
18. The author used the HSL secondary tab in Premiere to change the color of an orange beanie.
19. The author used the set color eyedropper to select a part of the beanie that was in the mid-tones.
20. The author used the add color eyedropper to click in the darker part of the beanie that was in the shadows.
21. The author checked the "show mask" box and changed it to white and black to see the mask.
22. The author tweaked the HSL sliders to get the hat a more solid white.
23. The author used the remove color eyedropper to click on any white spots that weren't the hat.
24. The author unchecked the "show mask" box and went down to the color wheel to change the color of the hat.
25. The author used the color wheel and sliders to tweak the colors to exactly how they wanted them.
26. The author filmed a shot of themselves walking and looking up at the sky on a nice and sunny day.
27. The author used the color key effect in Premiere to key out the sky.
28. The author used the key color eyedropper to select a part of the sky that was towards the top of the frame.
29. The author adjusted the color tolerance slider until the sky started disappearing from the shot.
30. The author copied and pasted the color key effect and reset it to select a part of the sky right underneath the black.
31. The author repeated this process four times until the sky was perfectly keyed out without affecting the buildings underneath.
32. The author used a snowy mountain picture from Google Images to replace the sky.
33. The author placed the image underneath the video footage and extended it to the length of the clip.
34. The author scaled and repositioned the image to match the scene.
35. The author flipped the image horizontally to match the shadows of the footage.
36. The author color graded both the footage and the image to match with a blue look.
37. The author added a fake handheld effect to the shot.
38. The author filmed a shot of themselves throwing a football and catching it, breaking it up into four separate parts.
39. The author brought the footage into Premiere and broke it up into the four separate parts.
40. The author pieced together the part of themselves throwing the football and catching it, timing it up to make it look like they were throwing it to themselves.
41. The author made a cut on the last frame of the clip of themselves throwing the football.
42. The author selected the frame and made a rough mask around their body, increasing the feather to 250.
43. The author brought their clean plate underneath, starting it at the frame they cut.
44. The author added a directional blur to the frame they added the mask to, changing the direction to 90 degrees and increasing the blur length to 100.
45. The author offset the position of the blur to the left.
46. The author repeated this process for the clip of themselves catching the football.
47. The author created a mask on the footage of themselves catching the football around the left side of the frame.
48. The author placed the clip of the papers blowing up in the air on top of everything, in between the two frames that had the blurs on them.
49. The author made sure the clip of the papers blowing up started right when the papers started blowing up off the table.
50. The author created a mask around the right side of the frame to get rid of the left side of the frame where they could see themselves creating the wind.