The speaker, Nick Accardo, discusses their diet and lifestyle, emphasizing the importance of eating fruits and vegetables. They claim to have eaten more avocados than anyone they know and mention that Michelle Obama said pizza is a vegetable, which they disagree with. Nick then talks about their own weight loss journey, saying they lost weight by stopping eating processed foods and switching to a raw food diet. They also mention working out five days a week and feeling proud of their progress. The video also features Nick eating various fruits, including avocados and jackfruits, and discussing their nutritional benefits.
Here are the key facts extracted from the text:
1. The speaker claims to have eaten more avocados than any other person they know.
2. Michelle Obama said pizza is a vegetable.
3. The speaker works out five days a week, for at least an hour.
4. The speaker's arms used to be very thin, but have since gained muscle.
5. The speaker has gained weight, which they attribute to muscle gain.
6. They mention that Popeyes' chicken sandwiches are cooked in peanut oil.
7. The speaker has a channel where they promote a raw food diet.
8. Nick Accardo's nickname is "Avocado".
9. The speaker's mom thinks they look better now than when they were vegan.
10. Jackfruit is one of the speaker's favorite fruits.
11. The speaker's stomach has stretch marks.
12. The speaker has consumed 275 avocados, according to their statement.