The speaker is preparing to start a new diet with the help of a friend, Pitt, who is a fitness expert. Pitt will be staying with them for a month to help them control their eating habits and lose weight. The speaker is excited to start this new journey and is grateful for Pitt's help. They mention that they will have to make significant changes to their diet and lifestyle, but are motivated to succeed. The speaker also talks about their love for food, particularly junk food, and how it will be difficult for them to give it up. However, they are determined to make a change and get healthier.
Here are the key facts extracted from the text:
1. The speaker has a friend named Pitt who is coming to visit.
2. Pitt is going to stay for a month.
3. Pitt is a fitness friend who will help the speaker control his diet.
4. The speaker and Pitt will stop eating "nonsense" and start a new diet.
5. The speaker mentions that Pitt will help them lose weight.
6. The speaker talks about eating a lot on the last day before starting the diet.
7. The speaker mentions a 10,000 calorie challenge.
8. The speaker says that Pitt will help them control their diet and make healthier choices.
9. The speaker mentions that they will have to choose healthy foods and drinks.
10. The speaker talks about the importance of protein and eating foods that are good for the body.
11. The speaker mentions that they will have to be careful about what they eat and drink.
12. The speaker says that they will have to make sacrifices and avoid certain foods.
13. The speaker mentions that Pitt will help them stay on track with their diet.
14. The speaker talks about the benefits of eating healthy and taking care of one's body.
15. The speaker mentions that they will have to be consistent and make healthy choices every day.