The video discusses the health benefits of avocado seeds. The speaker, Clau, shares her personal experience of using avocado seed extract to relieve joint pain and mentions that it can also help with candidiasis, high blood pressure, and diabetes. She cites studies and experts who claim that the avocado seed has anti-inflammatory, antibacterial, and antifungal properties, making it a natural remedy for various health issues.
Clau also provides instructions on how to prepare the avocado seed for consumption, including grating and soaking it in water. She recommends making a tea from the grated seed and drinking it three times a day, after meals. She also shares her own experience of storing the seed and making the tea, and encourages viewers to try it and share the video with others who may benefit from its health benefits.
1. The speaker, Clau, had pain in her ankle and tried various treatments, but they didn't work.
2. A doctor prescribed her a remedy made from avocado pits.
3. Clau's husband also had pain in his elbow, and the avocado pit remedy helped him.
4. Clau researched the benefits of avocado pits and found they can be used to treat various health issues.
5. Avocado pits are anti-inflammatory, antibacterial, and antifungal.
6. They can be used to treat candidiasis, a fungal infection.
7. Avocado pits can help lower blood pressure and improve diabetes management.
8. They are rich in insoluble fibers, which can help control blood sugar levels.
9. Avocado pits can be used as an ointment, plaster, or added to food and drinks.
10. To make tea from avocado pits, grate 10g of pit and soak it in 600ml of water, then boil and strain.
11. It is recommended to consume 200ml of avocado pit tea after each meal.
12. Avocado pits can be stored in the fridge and grated daily for fresh use.