The video discusses five teas that can help with weight loss and burning belly fat. The teas are:
1. Hibiscus tea: rich in antioxidants, helps lower blood pressure, and reduces fat absorption.
2. Horsetail tea: rich in silicon, magnesium, and iron, helps with digestion, and reduces water retention.
3. Cinnamon tea with ginger: improves digestion, reduces inflammation, and helps with weight loss.
4. Carqueja tea: reduces appetite, helps with constipation, and improves blood circulation.
5. Olive tea: burns abdominal fat, balances cholesterol levels, and has antiviral and antibacterial properties.
The video emphasizes the importance of consuming these teas in moderation, as part of a healthy diet, and under the guidance of a healthcare professional.
Here are the key facts extracted from the text:
1. The video discusses five teas that can help burn belly fat.
2. The first tea mentioned is Hibiscus tea.
3. Hibiscus tea has antioxidant properties and can help lower blood pressure.
4. Hibiscus tea can also help reduce the absorption of carbohydrates.
5. The second tea mentioned is Horsetail tea.
6. Horsetail tea is rich in silicon, magnesium, iron, and calcium.
7. Horsetail tea can help with digestion and weight loss.
8. The third tea mentioned is Cinnamon tea with ginger.
9. Cinnamon and ginger have been used for centuries in medicine.
10. Cinnamon can help lower blood sugar levels and reduce hunger.
11. Ginger has antioxidant properties and can help reduce inflammation.
12. The fourth tea mentioned is Carqueja tea.
13. Carqueja tea can help reduce appetite and improve digestion.
14. Carqueja tea can also help combat constipation.
15. The fifth tea mentioned is Olive tree tea.
16. Olive tree tea can help burn abdominal fat and balance cholesterol levels.
17. Olive tree tea can also improve immunity and reduce inflammation.
18. It is recommended to consume up to three cups of Olive tree tea per day.
19. The teas mentioned can be consumed in moderation as part of a healthy diet.