The video discusses various medicines used to help with sleep, including:
1. Benzodiazepines (e.g., Diazepam, Clonazepam, Alprazolam): Effective but can be habit-forming and have side effects.
2. Zopiclone and Zolpidem: Modern alternatives to benzodiazepines, considered safer but still have risks of dependence.
3. Antidepressants (e.g., Amitriptyline, Nortriptyline, Remeron): Can help with sleep, but may have side effects and are not always effective.
4. Anticonvulsants (e.g., Pregabalin, Gabapentin): May help with sleep, but are not commonly used for this purpose.
5. Antipsychotics (e.g., Quetiapine, Clozapine): Can be used for sleep, but are typically reserved for severe cases due to potential side effects.
6. Muscle relaxants (e.g., Cyclobenzaprine) and anti-allergy medications (e.g., Diphenhydramine): May help with sleep, but are not typically recommended for long-term use.
7. Melatonin: A natural hormone that regulates sleep-wake cycles, available as a supplement.
8. Roserem: A recently launched sleep medication in Brazil, considered safe but may not be as effective for severe cases.
The video emphasizes the importance of consulting a doctor before taking any medication for sleep and warns against self-medication.
Here are the key facts extracted from the text:
1. Many people worldwide suffer from insomnia.
2. Poor sleep is associated with a greater risk of dying sooner, cancer, stroke, and Alzheimer's.
3. Medications such as antidepressants, antipsychotics, and anticonvulsants can be used to help with sleep.
4. Benzodiazepines are a type of medication used to treat insomnia.
5. Diazepam, clonazepam, and alprazolam are examples of benzodiazepines used for insomnia.
6. Benzodiazepines can be effective in inducing and maintaining sleep but can also cause dependence and tolerance.
7. Cognitive-behavioral therapy can help solve sleeping problems.
8. Antidepressants can be used to help with insomnia, even in people without depression.
9. Low doses of certain antidepressants can help with sleep without treating underlying psychiatric problems.
10. Anticonvulsants such as pregabalin and gabapentin can help with mild insomnia.
11. Antipsychotics such as quetiapine can be used in low doses to help with insomnia.
12. Sedating antihistamines like Dramamine and muscle relaxants like cyclobenzaprine can be used as a temporary solution for insomnia.
13. Melatonin has specific indications for use in sleep disorders.
14. Roserem is a relatively new medication for insomnia launched in Brazil, with advantages of safety and low side effects.
15. Different medications have varying costs, with some being more affordable than others.