This is a recipe video for eggplant meatballs. The ingredients include 3 eggplants, an onion, garlic, cumin, parsley, eggs, breadcrumbs, olive oil, salt, and ground pepper. The eggplants are peeled, chopped, and cooked in a pan with onion, garlic, and salt for 20 minutes. The mixture is then cooled and combined with mashed garlic and parsley, egg, cumin, and breadcrumbs. The mixture is formed into meatballs, coated with flour, and fried in oil until browned. The meatballs are then cooked in a tomato sauce for 10-15 minutes. The finished dish is garnished with parsley and served. The video includes step-by-step instructions and comments from the chef, who encourages viewers to subscribe to her channel and try the recipe.
Here are the key facts extracted from the text:
1. The recipe being taught is for eggplant meatballs.
2. The ingredients needed for the recipe include eggplants, onion, garlic, ground cumin, parsley, eggs, breadcrumbs, flour, extra virgin olive oil, salt, and ground pepper.
3. Three eggplants weighing approximately 1 kg 100g are needed for the recipe.
4. A medium-sized onion and three garlic cloves are also required.
5. Ground cumin is optional and can be omitted if desired.
6. Two eggs are needed, but only one whole egg and one yolk are used in the recipe.
7. Approximately 100g of breadcrumbs are needed.
8. Extra virgin olive oil is used for cooking.
9. Salt and ground pepper are used for seasoning.
10. Fried tomato sauce is also used in the recipe.
11. The eggplants should be chosen based on their weight, with lighter eggplants having fewer seeds and being less bitter.
12. The eggplants should be peeled, chopped into squares, and cooked in a large frying pan with oil, salt, and pepper.
13. The eggplant mixture is cooked for 20 minutes on medium heat.
14. The mixture is then cooled and mixed with chopped garlic, parsley, egg, and breadcrumbs.
15. The mixture is shaped into meatballs and coated with flour.
16. The meatballs are fried in hot oil until browned.
17. The meatballs are then cooked in tomato sauce for 10-15 minutes.
18. The recipe yields 27 meatballs.