The video discusses the importance of collagen for skin health and how it can be used to combat wrinkles, sagging, and aging. The speaker explains that collagen is a protein that the body produces naturally, but its production decreases with age, starting from around 25 years old. To combat this, the speaker recommends consuming hydrolyzed collagen, which is a bioactive form of collagen that can be absorbed by the body.
The speaker also introduces two different types of collagen products: one that targets the skin directly and another that is a patented technique that separates amino acids. Both products have vitamins and minerals that help stimulate the production of collagen and elastin.
Additionally, the speaker mentions a product that contains hydrolyzed collagen, hyaluronic acid, and other active ingredients that help firm up the skin, combat wrinkles, and improve skin relief.
The speaker emphasizes the importance of consuming the right amount of collagen (7-10 grams per day) and combining it with a healthy diet and lifestyle. They also recommend drinking plenty of water to help the body absorb the collagen.
Overall, the video aims to educate viewers on the benefits of collagen for skin health and how to incorporate it into their daily routine.
Here are the key facts extracted from the text:
1. Collagen is a large protein that makes up several structures in the body.
2. The body's collagen production decreases with age, starting from around 25 years old.
3. Collagen is essential for healthy skin, and its production can be stimulated by consuming good quality collagen, such as hydrolyzed collagen.
4. Hydrolyzed collagen is a type of collagen that is broken down into smaller amino acids, making it easier for the body to absorb.
5. There are 20 amino acids in the human body, 11 of which are non-essential and 9 of which are essential.
6. Essential amino acids must be consumed through diet or supplements, as the body cannot produce them on its own.
7. Peptides are small chains of amino acids that can be absorbed by the body more easily than larger proteins.
8. Bioactive peptides can stimulate the production of collagen and elastin in the skin.
9. Fibroblasts are cells that produce collagen and elastin in the skin.
10. As we age, our fibroblasts become less active, leading to a decrease in collagen production.
11. Consuming collagen can help to stimulate collagen production in the skin.
12. It is recommended to consume 7-10 grams of hydrolyzed collagen per day.
13. Adding vitamins and minerals to collagen can enhance its effectiveness.
14. There are different types of collagen, including bioactive collagen peptides.
15. Some collagen products are more effective than others due to their patented techniques and ingredient combinations.
16. Hyaluronic acid is a natural moisturizer that can help to retain water in the skin.
17. Hyaluronic acid can be combined with collagen to enhance its effectiveness.
Note that some of the text is promotional in nature, but I have tried to extract only the factual information that is relevant to the topic.