Rustam Mayer, a video blogger, discusses his transformation from "Javid" to "Jerry" and his new show on YouTube. He talks about his struggles with weight loss, going from 69 kg to a much lower weight, and how he had to change his approach to fitness and nutrition. He also discusses his decision to start a new show, "Show on 1," where he challenges himself and others to try new things, such as bench pressing and pull-ups. He reflects on his past experiences and how he has learned to adapt and try new things. Mayer also promotes his new sports dessert nutrition program, which focuses on healthy eating with no sugar and no remorse.
Here are the key facts extracted from the text:
1. The speaker's name is Ruslan Mayer.
2. Ruslan Mayer is a video blogger.
3. He has half a million subscribers on YouTube.
4. He gained 12 million views on one of his YouTube videos.
5. He has 1 million subscribers on Instagram.
6. He was known as "Javid" before changing his name to "Jerry".
7. Jerry is from Ufa.
8. Jerry lost weight and now weighs 69 kilograms.
9. Jerry's height is 173-174 cm.
10. Jerry's age is 24 years old.
11. Jerry has a new show on YouTube.
12. Jerry is promoting his own sports dessert nutrition brand with no sugar.
13. Jerry's goal is to help people eat healthy without remorse.
Note: I excluded any subjective opinions or statements that are not verifiable facts.