The speaker discusses a natural remedy for lightening skin stains, including melasma, using rice powder and sharing a recipe that involves mixing rice flour with milk and applying it to the affected area. The paste is left on for 30 minutes and then removed, and the process is repeated twice a week. To enhance the results, the speaker recommends adding aloe vera and an essential oil with anti-inflammatory properties. The speaker also emphasizes the importance of using sunscreen to prevent further damage and suggests that patience is key as the stain does not disappear overnight. Additionally, the speaker notes that melasma has no cure but can be controlled with the right treatment.
1. The recipe requires a cup of rice flour.
2. If you don't have rice flour, you can make your own by blending rice in a blender.
3. Store-bought rice flour can be found in the market.
4. If you make your own rice flour, keep the powder dry and sealed in heat and humidity.
5. The recipe also requires milk, and any type of milk is suitable.
6. Lactose intolerance is not a problem, as the milk will not be ingested.
7. The mixture should not be too pasty or too liquid.
8. To apply the paste, use a gentle, circular motion on the affected area.
9. Leave the paste on for 30 minutes.
10. After 30 minutes, remove the paste with water.
11. For enhanced results, use aloe vera and an essential oil with anti-inflammatory properties.
12. Examples of essential oils that can be used are cinnamon oil, lebanon oil, and rose palm oil.
13. Apply the enhanced paste twice a week at night and leave it on until morning.
14. After removing the paste, apply sunscreen to the affected area.
15. Sunscreen is essential for any type of blemish, especially if exposed to the sun.
16. Look for a sunscreen that is suitable for your skin type and has a calming action.
17. Melasma has no cure, but it can be controlled.
18. If you don't see results after a few weeks of using the recipe, consider consulting a professional.