The video discusses the health benefits of avocado seeds and how to extract their properties for skin care and overall health. The speaker demonstrates two methods of extraction: making a tincture using 70-proof alcohol and creating an oily extract using coconut oil.
To make the tincture, the speaker grates the avocado seed, weighs 50 grams, and mixes it with 500 ml of alcohol. The mixture is left to macerate for at least 20 days, after which it can be strained and used as a spray to relieve joint pain and fatigue.
To make the oily extract, the speaker dehydrates the grated avocado seed in the sun or oven, then grinds it into a fine powder. The powder is mixed with 250 ml of coconut oil and left to macerate. The resulting extract can be used as a natural colorant, in cosmetics, or as a relaxing ointment for muscle pain.
The speaker emphasizes the importance of using high-quality ingredients and following proper preparation methods to ensure the extracts are effective and safe to use.
Here are the key facts extracted from the text:
1. Avocado seeds have extraordinary properties for skin care and overall health.
2. The seeds can be used to make a tincture, which is an alcoholic extract.
3. To make the tincture, 50g of grated avocado seed is needed for 500ml of 70 proof alcohol.
4. The grated seed should be left to macerate for at least 20 days.
5. The tincture can be used as a spray to relieve joint pain and fatigue.
6. The seed can also be used to make an oily extract, which can be used to make cosmetics or soaps.
7. To make the oily extract, the grated seed should be dehydrated, either by leaving it in the sun or by using a low-temperature oven.
8. 25g of dehydrated avocado seed is needed for 250ml of coconut oil.
9. The dehydrated seed can be ground into a fine powder and used as a natural colorant.
10. The oily extract can be used as a relaxing ointment or for muscle pain.
11. The extract can be stored in a jar or bottle and will solidify, but will still macerate.
12. The ratio of avocado seed to oil is 10% (e.g. 25g of seed to 250ml of oil).
13. The mixture can be heated in a water bath to make it liquid.
14. The oily extract can be used to make soaps or other cosmetics.