The video discusses a 7-day remedy for tightening and nourishing the skin. The remedy involves using flaxseed powder and lemon peel paste.
To prepare the flaxseed powder, dry roast 2 tablespoons of flaxseeds in a pan, let them cool, grind them into a powder, and filter out the peel. The powder can be stored in an airtight container.
To prepare the lemon peel paste, peel a lemon, wash the peel, and soak it in water or rose water for a few hours or overnight. Then, grind the peel into a paste.
To apply the remedy, mix 2 tablespoons of flaxseed powder with the lemon peel paste to form a paste. Apply the paste to the face in an upward direction and let it dry. Then, massage the face in an upward direction and wash off the paste with water. Finally, tone the skin with rose water.
It is recommended to apply the remedy once a day in the morning for 7 days, and then as needed. The remedy is not suitable for sensitive skin, and a patch test is recommended before using it. The video also emphasizes the importance of exercising regularly to maintain healthy and youthful skin.
Here are the key facts extracted from the text:
1. At the age of 30, collagen in the skin starts to decrease.
2. The skin becomes thinner, drier, and less elastic as it loses collagen.
3. Flaxseed powder can be used to nourish and firm the skin.
4. Flaxseed powder can be made by grinding flaxseeds into a powder after removing their moisture content.
5. Flaxseed powder can be used as a face pack or face wash.
6. Lemon peel can be used to even out skin tone and provide citric acid and vitamin C.
7. Lemon peel can be soaked in water or rose water and then ground into a paste.
8. The paste can be applied to the skin in an upward position and left on for 30 minutes.
9. Massage can be done on the face in an upward direction to maintain skin firmness.
10. Rose water can be used as a toner to tone the skin pores.
11. The skin should be washed and toned before applying the flaxseed and lemon peel paste.
12. The paste should be applied in the morning for best results.
13. The treatment should be done for 7 days continuously for best results.
14. After 7 days, a gap of 3-4 days can be taken before repeating the treatment.
15. Fresh ingredients are preferred, but the paste can be stored in an airtight container for up to a week.