The transcript appears to be a conversation between a chiropractor and a professional wrestler, CJ Perry (also known as Lana from WWE), during a chiropractic session. CJ discusses her history of injuries and pain, particularly in her hips, lower back, and neck, which she attributes to her dancing and wrestling career. The chiropractor assesses her posture and muscle imbalances, identifying areas of tension and scar tissue.
Throughout the session, the chiropractor uses various techniques to release tension in CJ's muscles, including manipulating her hips, lower back, and neck. CJ experiences significant pain relief and improved mobility, especially in her hips and lower back. The chiropractor also explains the importance of self-care and maintenance, recommending regular stretching and exercises to prevent future injuries.
The conversation also touches on the chiropractor's approach to his profession, emphasizing the importance of understanding the underlying causes of pain and injury, rather than just treating symptoms. He discusses the need for a holistic approach, considering factors such as posture, muscle imbalances, and lifestyle habits, to achieve optimal health and wellness.
Here are the key facts extracted from the text:
1. C.J. is a professional wrestler who also has a background in professional dancing.
2. She has a history of kicking people, especially with one leg.
3. C.J. has a long history of pain and injuries from dancing and wrestling.
4. She has been experiencing hip issues, particularly with her hip flexors.
5. C.J.'s core is not strong, which contributes to her hip problems.
6. She has been experiencing lower back pain, which is connected to her hip issues.
7. C.J. has a preferred leg, which is the leg she uses to torque off of.
8. She has been experiencing pain in her neck and shoulders, particularly on the left side.
9. C.J. has a habit of standing on one leg, with the other foot on her knee, which is a dancer's habit.
10. She has been experiencing pain in her ankles and arches.
11. C.J. speaks fluent Russian.
12. She grew up in Latvia, in the former Soviet Union.
13. C.J.'s social media handles are: YouTube - CJ Perry, Instagram - The Lana WWE, TikTok - The Lawn of WWE, Twitter - Lana WWE.
14. C.J. has been experiencing numbness in her arm after a chiropractic adjustment.
15. The chiropractor has been working on her obliques, which are connected to her hip flexors.
16. C.J.'s profession as a wrestler has contributed to her skepticism of chiropractors.
17. The chiropractor has a philosophy of treating patients with the same respect and care that they would want for their own family members.
18. The chiropractor's office typically knows within one or two visits if they can help a patient or not.
19. C.J. has been experiencing pain in her sartorius muscle, which is connected to her hip flexors.
20. The chiropractor has been working on her TFL (tensor fasciae latae) muscle, which is connected to her hip flexors.