Ronnie, an English teacher, discusses how to build confidence, especially when speaking English. He identifies several obstacles to confidence, including:
1. Fear of the unknown: Prepare for situations by practicing and researching.
2. Criticism: Learn from constructive criticism and don't take it personally.
3. Unrealistic expectations: Don't compare yourself to airbrushed models or others; focus on your own strengths.
4. Lack of knowledge: Research and prepare to feel more confident.
5. Negative thinking: Replace negative self-talk with positive affirmations.
6. Negative people: Ignore or remove toxic people from your life.
To build confidence, Ronnie suggests:
1. Reward yourself for achievements.
2. Don't compare yourself to others.
3. Practice positive body language (stand tall, smile, make eye contact).
4. Speak slowly and clearly.
5. Create a list of your strengths and accomplishments to boost self-esteem.
By following these tips, Ronnie encourages his students to become more confident in their daily lives, especially when speaking English.
Here are the key facts extracted from the text:
1. The speaker's name is Ronnie.
2. Ronnie is confident and likes talking.
3. Ronnie believes that confidence is the number one problem people have while learning English.
4. Ronnie wants to help people become more confident in their daily lives.
5. Ronnie suggests practicing speaking at home to improve confidence.
6. Ronnie recommends recording oneself speaking to improve pronunciation.
7. The expression "Practice makes perfect" is mentioned.
8. Ronnie suggests that people should not take criticism personally.
9. Ronnie believes that people should learn from criticism and use it to improve.
10. Ronnie mentions that people should not compare themselves to others.
11. Ronnie suggests that people should focus on their own strengths and weaknesses.
12. Ronnie believes that body language is important for confidence.
13. Ronnie suggests standing tall and making eye contact to show confidence.
14. Smiling is also mentioned as a way to show confidence and make others feel more comfortable.
15. Ronnie suggests speaking slowly to improve communication.
16. Ronnie recommends creating a list of why one is great to boost confidence.
Note that these facts are mostly about Ronnie's opinions and suggestions, but I've tried to extract the most objective and factual information from the text.