DO THIS WHEN YOU ARE FEELING SAD - Summary

Summary

The speaker discusses how to combat sadness as a believer. They emphasize the importance of having a strong relationship with Allah, which is connected to one's salah (prayer) and remembrance of Allah. The speaker encourages listeners to develop their salah, take their time when making wudu (ablution), and read the Quran with enthusiasm and understanding.

They also highlight the importance of appreciating what Allah has given, looking at those who have less, and being thankful for what one has. The speaker notes that even the Prophet Muhammad (peace be upon him) was told not to be sad about the statements of disbelievers.

Additionally, the speaker suggests looking at the creatures of Allah, such as trees, animals, and greenery, to alleviate suffering. They also share a powerful narration that emphasizes that a true believer's affairs are always good, and that they should be thankful in times of goodness and patient in times of hardship.

The speaker concludes by emphasizing the importance of getting close to Allah in days of ease, so that one may find Allah close to them in days of difficulty. They encourage listeners to be patient, bear difficulties with sabr (patience), and remember that their affairs are in the hands of Allah.

Facts

Here are the key facts extracted from the text:

1. The speaker mentions that it is natural for humans to feel happy and sad at times.
2. The speaker quotes a verse from the Quran that says Allah will test every single person with some fear, hunger, and loss.
3. The speaker emphasizes the importance of having a strong relationship with Allah, especially during times of sadness.
4. The speaker mentions that the Prophet Muhammad (peace be upon him) was told not to let the statements of disbelievers sadden him.
5. The speaker quotes a verse from the Quran that says the remembrance of Allah comforts the heart.
6. The speaker emphasizes the importance of developing a strong link with Allah through salah (prayer) and reciting the Quran.
7. The speaker mentions that Allah tests people according to their level, and that those who are loved more by Allah are tested more.
8. The speaker quotes a hadith that says a true believer's affairs are always good, and that they are thankful when good things happen and patient when bad things happen.
9. The speaker emphasizes the importance of getting close to Allah during times of ease and difficulty.
10. The speaker mentions that the hadith says a true believer is patient and bears difficulties with sabr (patience), and that this is better for them.