The video discusses a homemade hair toner and tonic recipe for hair growth, dandruff treatment, and hair fall control. The ingredients include:
* 750ml of drinking water
* 2 tablespoons of fenugreek seeds (rich in iron)
* 2 tablespoons of Nigella seeds (rich in vitamins A, B, and B12)
* 1 tablespoon of white rice (for inositol)
* Hibiscus flowers (for vitamins and as a laxative)
* Curry leaves (for their nutritional benefits)
The ingredients are boiled in water to create an infusion, then cooled and filtered. The liquid is then used as a toner and tonic. The toner can be applied to the scalp and hair overnight or in the morning before washing. The tonic can be consumed daily, either directly or mixed with water and honey.
The recipe has no side effects, but fenugreek seeds have a heating effect, which may increase water consumption. The toner and tonic should be stored in the fridge and consumed within a week. The application and consumption should be done regularly, ideally twice a week, for best results.
Here are the key facts extracted from the text:
1. The video is about a hair toner and hair tonic recipe that can help with hair growth and reduce hair fall.
2. The recipe involves boiling 750ml of drinking water with 2 tablespoons of fenugreek seeds, 2 tablespoons of Nigella seeds, 1 tablespoon of white rice, and hibiscus flowers.
3. Fenugreek seeds have high iron content, which can help strengthen hair follicles.
4. Nigella seeds have vitamins A, B, and B12, which can help with hair growth and reduce hair fall.
5. White rice contains inositol, a pigment that can help give shine to hair and strengthen hair follicles.
6. Hibiscus flowers have vitamins that can help promote hair growth and shine.
7. Curry leaves can help reduce hair fall and promote hair growth.
8. The recipe can be consumed as a tonic, and the remaining liquid can be used as a hair toner.
9. The tonic should be consumed within one week of preparation.
10. The hair toner can be applied to the hair and scalp, and it is recommended to apply it once or twice a week.
11. The recipe is suitable for children and adults, and there are no known side effects.
12. The tonic and hair toner should be stored in the fridge to prolong their shelf life.
13. It is recommended to drink plenty of water while consuming the tonic to avoid dehydration.
14. The recipe can be repeated every week for best results.